Meditation
![Mindful Meditation (Part 1)](https://www.northsydneycentre.com.au/wp-content/uploads/2023/12/course_1449_thumbnail_4222-374x210.png)
Friday 18 October 2024
Mindful Meditation (Part 1)
Find your focus with mindfulness and meditation. Mindfulness is an everyday experience, of being in the moment with awareness and being less reactive.
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![Mindful Meditation Part 2](https://www.northsydneycentre.com.au/wp-content/uploads/2024/08/course_c91fff8b-09c0-45f6-9574-cd63d7b94307_thumbnail_5139-374x210.png)
Friday 15 November 2024
Mindful Meditation Part 2
Find your focus with mindfulness and meditation. Mindfulness is an everyday experience, of being in the moment with awareness and being less reactive.
Read More