Relaxation Sound Bath & Sound Healing (Workshop)

Calling all Amazing Souls, Soul Sisters/Brothers, Star Seeds, Lightworkers, Healers, and Lovers of Sound Healing!

Step into the unknown and Join Heather for an evening of deep relaxation and inner transformation as we explore the therapeutic benefits of sound healing. Heather uses a variety of instruments, including gongs, crystal bowls, Tibetan singing bowls, drums, and Koshi chimes, to generate vibrations that will help you release tension, balance your energy, and promote a sense of well-being.

By focusing on our vibrational health and an awareness of our mental limitations, we are able to access our spiritual and energetic nature, enabling us to operate from a space of entirety of sound mind, body, and spirit.

A Blissful 1 ½ hours of Soulful Connection of Energetic practices, activation of Sacred Geometry, Breath work (Pranayama), Meditation and Sound Healing with sacred instruments. Learn techniques on how clear, connect and protect yourselves energetically. 

The evening may include:

• Honouring our Ancestors, Guides and Angels
• Sacred Space Setting and clearing
• Intentions Setting
• Meditation, Energetic practices, Activation of Sacred Geometry
• Breath work (Pranayama),
• Connection Meditation
• An opportunity to connect to Ancient Wisdom
• Energetic closing of the space. 
• High vibrational & seasonal refreshment 

Please arrive at 5.15- 5.25pm as we will be locking the doors and want to start on time at 5:30pm.

Materials List

• Soft mat or towel
• Pillow, blanket and eye pillow (optional)
• A bottle of water
• Your favourite crystals (optional)

Please Note: Bookings for the course will close at 4:40 PM on Friday evening, which is the night before the session begins on Saturday.

Testimonials

"I would love to express my thanks and gratitude to Heather having just completed her Relaxation and Sound Healing classes at North Sydney. I still find it difficult to explain how the sounds and vibrations seem to impact on me from the moment I have closed my eyes and set my intention. In this Sound Healing class, my body and mind slip quickly into a feeling of quietness, peacefulness, calmness, and clarity. I am learning so much from Heather and about myself, and now feel very open to experiencing a spiritual awakening. I have so much gratitude for this powerful and incredible experience.” 

“Thank you Heather for a wonderful experience. After experiencing your Sound Healing sessions, I felt relaxed and refreshed in body, mind and spirit. Thank you again.”

“I have so enjoyed doing a term with Heather. The calming safe space has really helped me slow down and focus on looking after myself and put myself first. It definitely filled my self care cup. Heather mkes each week varied and she brings a beautiful energy to the sessions.”

“Very relaxing and healing(as the name suggests). Heather is a very patient and kind teacher.”

“Absolutely fabulous experience. Something different and I really felt it helped my health”. 

"I've been to 2 Sound Healing events with Heather run at the North Sydney Community Centre, and will certainly be returning for many more! Heather is a very talented spiritual leader and sound healer and her workshops/events are really calming and relaxing."

"Sound Bath Healing sessions on Saturday evening at 5.30 pm with Heather Crowe, are magical, it is a safe place with exquisite energies of getting the opportunity to get in touch with your inner self, and being guided to find that centre through her tuition and music of crystal bowls and drums meditation, it is taking time for self, so that we can get in touch with that special inner space within us so that we can be more focused, more self aware, more courageous to walk our path in our spiritual growth. Heather is a very special person and we are so honoured to have her share her Light, Love and Wisdom with us."

Just love attending the sound healing. Heather is amazing. It's a absolute must do for 2025. You will feel so much better and invigorated. So interesting as well.