Staying Young & Active Courses

Saturday 26 April 2025
Staying Young & Active: Low Impact
SY&A is a Group Fitness, total body, music-based, aerobic dance and strength workout.
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Tuesday 29 April 2025
Staying Young & Active: High + Low
SY&A is a Group Fitness, total body, music-based, aerobic dance and strength workout. Designed for the more ACTIVE students.
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