Zumba Summer Edition
Course Overview
Zumba isn't just a workout, it's a dance party where you will tone muscles, improve balance and boost flexibility - all while having fun.
Perfect for beginners, our sessions focus on moving to the beat and enjoying every step, no matter your fitness level.
Course Breakdown
Join Nancy as she brings Salsa, Merengue, Cumbia, Tango, Swing and more to life, offering step breakdowns and modifications to fit every participant's pace. Get ready to leave feeling empowered, energized and strong!
Outcomes
- Improves coordination, balance and flexibility.
- Great for weight loss
- It tones your entire body.
- It boosts your heart health.
- It helps you de-stress, turning your attention to dance and away from the daily grind.
- It makes you happy!
Materials List
- Comfortable clothes to sweat on
- Sneakers
- Towel
- Bottle of water
- Do not forget to bring your beautiful SMILE!
Testimonials
“I loveee your energy girl!!! So much fun in class it is addictive.”
“You are wonderful. Beautiful playlist. I had a great time. Thank you so much for an amazing class!!!”
“I really enjoyed it and I love how you’re still engaging with your usual vibes.”
“Can’t believe how much fun that was.”
“I’m so grateful for the joy and smiling you bring to our class. It makes a huge contribution.”
"Have thoroughly enjoyed my Zumba classes. Nancy is a fun loving instructor who always turn up with a smile on her face."
"Fun Zumba class, Nancy our instructor chooses fabulous music which we all know and her zumba routines provides a good all over body workout."
"Zumba with Nancy Morales at NSCC is my happy place. The Zumba sessions are so much fun and support my fitness level."
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