Yoga Courses

Monday 3 February 2025

Evening Yoga

Yoga is a mind-body practice that involves meditation, movement and breathing techniques to promote health and wellbeing.

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Tuesday 4 February 2025

Yin Yang Yoga

Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.

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Wednesday 5 February 2025

Early Morning Yoga

Begin your day on the right note, centring your mind, working your body and calming your emotions.

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Thursday 6 February 2025

Evening Vinyasa Yoga

Wind down your week with a Thursday evening yoga class. The asanas done during this class will help to de-stress you after a busy day/week.

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