Latino Dance Fitness
Course Overview
Get ready to move to the rhythm of Latin American dances with the Latino Fitness course!
In this dynamic and engaging class, you'll learn the technique of Latin American dances in an international style. Whether you're a seasoned dancer or a beginner, Maurizio, our expert instructor guides you through a variety of dances, including Samba, Cha-Cha, Rumba, Paso Doble, Jive, and more. You even learn how to dance these beautiful rhythms solo, so you can practise anytime, anywhere.
You are able to enjoy a wide range of benefits, from improved cardiovascular and muscular health to increased flexibility and stamina.
Outcomes
Through the study of Latin American dances, you improve various aspects relating to your overall well-being. You enhance your musicality, which has a strong impact on your mood and can uplift your spirits. You also improve your motor coordination, which will help you strengthen your joints and improve the overall health of your body. By building up your cardiac and muscular resistance, you are able to develop your muscles in a healthy and balanced way.
And let's not forget about the social benefits of this course! Dancing is an exciting discipline full of energy, and you'll have a blast learning and practising with other students. It's a great way to socialise and connect with others who share your passion for movement and wellness.
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