Fitness Taster Class
Join us in celebrating the NSW Seniors Festival with a range of exciting activities!
Take part in a fun and energising 30-minute taster class designed to get you moving and feeling great! This session includes a mix of gentle cardio exercises to boost your fitness, along with seated ball exercises to improve strength, coordination, and flexibility.
Perfect for all fitness levels, this class is a fantastic way to stay active while enjoying yourself in a supportive and welcoming environment.
This special class is part of the NSW Seniors Festival, with this year’s theme, It’s Time to Shine. Embrace Your Creativity, Health and Knowledge!
Bookings essential
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About the tutor
Marion Claridge
Hi, I am Marion!I have been teaching Group Fitness exercise classes at the NSCC since 2007. As a qualified 'freestyle' exercise instructor, I have more freedom to design choreography and choose music that suits the class. Whether you have been attending my classes for years or are a new student, you will always find my classes to be friendly, encouraging, and a lot of fun, with plenty of laughter along the way.
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